Hey friend — remember in our last chat when we tackled burnout head-on? 🚀
Well, now that you’ve hit the reset button, it’s time to keep your energy tank full… and that means hunting down energy leaks.

Think of them like sneaky little vampires. 🧛‍♂️
Not enough to knock you out cold, but enough to make you feel “meh” by 3 p.m.

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Here’s how to find (and plug) those leaks before they drain you dry:

1. Spot Your “Silent Drains”​
These are the little things that seem harmless but add up:
📱 Checking your phone “just for a sec” (37 times a day)
🙋‍♀️ Saying yes to that “quick” task
📅 Sitting in meetings that could’ve been a meme

2. Set Mini Boundaries​
Boundaries don’t have to be dramatic. Some can be ninja-stealthy:

• Mute notifications after 8 p.m.
• Only check emails at 10 a.m. & 4 p.m.
• “Let’s circle back next week” = polite no

3. Balance Your Give & Get​
If you’re pouring energy into something (or someone) and getting nothing back… that’s a leak. You’re not being selfish — you’re being strategic.

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Pro-tip:​
Open your calendar from last week.
Where did your mood dip?
That’s your leak. Boom — you’re now a leak detective. 🕵️‍♀️

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Next time, I’m sharing my 4-step energy reset formula — so you can go from “I’m fine” to “I’m flying” without waiting for Friday.

💌 Hit subscribe so you don’t miss it.

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Always,

Maru

-OS Desk

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